Learning to care for your child with reflexology

Reflexology is a very adaptable and beneficial therapy and easy to apply once you learn some basic techniques!

The good news is that is relatively easy for many of us to learn these new techniques and not only use them for ourselves but also use them for our children and loved ones.

Sure, reflexology therapists have to undergo extensive training to learn the specifics of how to treat others professionally and in a mindful way. Mainly, this is to ensure that all therapists adhere to (and are held accountable to) the highest standards in their profession. The fact is, you can use the information in a non-professional capacity for yourself and your partner or children.

I started out treating my little nephews as babies and they responded brilliantly to short sessions of reflexology on their feet. It is very soothing, encouraging good digestion, better sleep patterns and the therapeutic touch has a calming effect on the nervous system.

These were exactly the results experienced by a recent client who brought her two very young children for a treatment. During the session, Mum also learned a few basic techniques which she continued to apply at home. I am delighted with the report she gave after one week, letting me know that all previous issues with sleep and digestion had cleared for her babies. This is a fantastic result!

Review Child Reflexology

Mothers Review Of Child Reflexology

I have been demonstrating reflexology at national holistic events, on TV,  in workshops and with my clients since the start of my holistic career, with the desire to support people in their quest for improved well-being and to encourage them to take charge of their own self-healing ability.

Would  you like to organise some self-treatment workshops as an individual, with your child or in a small group or as a couple? Make this real by contacting your therapist, Caroline Cunningham today. CONTACT

 

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Discover Your Magic Touch – Authentic Reflexology

‘Discover Your Magic Touch’ my follow up workshop to ‘The Power In Your Hands’ delivered at the Mind Body Spirit festival October 2015 sent a group of participants, including myself, back into a crowded venue floating on a fluffy cloud.

The purpose of this workshop which provides self-treatment well-being tips through hand reflexology is to explore the nature of touch in healing. There is much more to be noticed, sensed and experienced when it comes to healing touch. Bringing our minds into the present moment is so essential to being authentic and open to healing.

The purpose of healing is to bring ourselves into an optimum state of being so as to allow us to achieve/be all that is within our power and capability. It takes a constant practice to keep stress at bay and to deal with the pressures and challenges we are likely to encounter in life. This practice stands to us. That is why I always encourage my reflexology clients to use the self-treatment tips of hand reflexology between treatments.

‘Bringing our minds into the present moment is so essential

to being authentic and open to healing.’

The workshops provide for a deeper practice of this self treatment. This particular workshop had a meditative feel to it from start to finish. I have found it is best to go with the flow of the group of individuals who present for this learning experience, just as it is important to tailor every reflexology treatment to the individual needs of clients.

The three day event of Mind Body Spirit & Yoga festival was once again a great success. There was opportunity for interesting discussions on healing with fellow therapists and also with regards to the future direction of reflexology in Ireland. I had the opportunity to provide treatment to wonderful individuals and some allowed me to learn from their knowledge too as I had some reflexology therapists in their midst.

‘It is important to tailor every reflexology treatment

to the individual needs of clients.’

I heard sounds of South America’s wooden flute, the roar of the Chinese dragon and resounding of great symbols and drums. I always enjoy walking Tony Christies Labyrinth. My house is filling up fast with the stunning crystals from Stone Age.

Labradorite - Destiny & Vision

Labradorite – Destiny & Vision

It was a pleasure to once again exhibit alongside fellow therapists Olivier Florian, Yvonne Skelly and Trisha Lane.

Mind Body Spirit Festival takes place in March and October at Dublins RDS.

AUTHENTIC REFLEXOLOGY THERAPIST CAROLINE CUNNINGHAM:
Providing reflexology self treatment workshops in your community centre or workplace.
Treatments in the home or corporate venue can also be facilitated.

Contact

Check Out Authentic Reflexology on Irish TV – Click To View

©Caroline Cunningham Owner and Therapist at Authentic Reflexology

BEST HEALTH AND WELL BEING BLOG AWARDS FINALIST

How exciting to be a finalist not only once but three times in 2015 Irish Blog Awards!!

This is a first achievement for myself Caroline Cunningham as Author and Therapist.

I have been writing my blogs Personal (Wild Star Landing) and Business (Authentic Reflexology) for two years (at time of writing in 2015).

Authentic Reflexology is FINALIST of Best Health & Well Being Blog (Company Blogs).

The following article also made it on to the FINALIST for Best Blog Article in Company and Personal Categories respectively.

CLICK to read ‘5 Steps To Becoming A Robot – Is This Happening To You?’

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Caroline Cunningham Reflexology Therapist

To make a booking:  CONTACT

Therapist Caroline Cunningham Reflexology Carlow

Therapist Caroline Cunningham Reflexology Carlow

The Power of ‘Touch Communication’ in Reflexology

I have always been fascinated by the evolution of humanity in terms of its ability to communicate. The mobile phone rapidly took the place of the landline and public payphone and the internet is competitor of the television. Arthur C. Clarke envisaged much of this evolution in his fictional novel and film adaptation of ‘2001 A Space Odyssey’, in which a form of ‘Skype’ was portrayed with an audio-visual space link to Earth.

Telephone Box

Telephone Box

For a time it seemed our technological advancements had far surpassed our actual skills in verbal communication. The ability to effectively and appropriately communicate our true feelings has had a tendency to remain heavily guarded and not without good reason. This was very much my own experience in the past as I struggled to understand the impact of the trauma’s and strains I was experiencing back then. I was in the dark as to the words and behaviours required to assert or defend myself appropriately.

 

Despite this, as a teenager I envisaged a distant future in which telepathy would be an accepted method of communication. There has already been an advancement in this area.

There are other means of communication considered by the more observant of our society. Body language, the degree of sparkle in a person’s eyes, the level of ‘energy’ in their voice and manner of speaking, the way a person walks, all of these are known especially amongst actors and holistic therapists. For some these are skills to learn and for others they are more naturally observed.

Authentic Reflexology

Authentic Reflexology

In holistic therapy all of these communication methods are important factors in determining how best to treat each client’s individual needs.

Reflexology is the application of pressure to specific points on the feet (or hands, ears and face), known as reflexes which correspond to body organs and systems with the aim of relieving tension and restoring balance in body and mind.

 

 ‘TOUCH COMMUNICATION…EXTREMELY POWERFUL’

In my own practice of reflexology I consider the aspect of ‘touch communication’ to be an extremely powerful element of the treatment. In my training, with a number of very experienced therapists, it was evident that this form of therapeutic communication is not something new, as I learned to adapt treatment for the needs of people who may be dealing with more serious issues such as cancer.

Touch can be soothing to provide comfort, firm to encourage release of tension or extremely gentle conveying empathy with sensitive emotional states or delicate body tissues. Touch can even be hypnotic in cajoling a person into deeper relaxation.

Every touch has a meaning corresponding with the intention behind it. When I receive a massage or reflexology treatment I am informed of the level of awareness of the therapist to my needs. It is always a good idea to check with a client how they are experiencing the nature of touch being applied as telepathy is still in its infancy and also it conveys that your intentions are indeed for their highest good.

Thank you for reading. I am interested to hear own experience of the therapeutic power of touch communication in the comments below.

Caroline Cunningham Reflexology Therapist

Providing Therapy in the following LOCATIONS

To make a booking:  CONTACT

For more information about the therapy and self-treatment workshops I offer visit http://www.authenticreflexology.com

©Caroline Cunnningham of “Authentic Reflexology™”

Therapist Caroline Cunningham Reflexology Carlow

Therapist Caroline Cunningham Reflexology Carlow